Health Tips To Help You Cope With Cancer

Health Tips To Help You Cope With Cancer

There are 4 stages of ovarian cancer. In stage I the cancer is confined to one or both ovaries. In stage II it has spread outside of the ovaries to the uterus or fallopian tubes. In Stage III the cancer has spread outside of the pelvic area but still within the abdomen. Stage IV means the cancer has started to spread throughout the body.

Try to stay away from too much radiation exposure if you want to prevent yourself from getting cancer. Radiation can change normally healthy cells into dangerous ones that can cause cancer. However, it is also important to remember that having an X-Ray every now and then will not cause cancer.

If you are serious about preventing yourself from developing cancer you need to stop smoking cigarettes or any other type of tobacco. Three in every ten people who have cancer got it as a result of smoking. Chewing tobacco and snuff are also linked to people developing cancer.

Listening to relaxing music can often calm your mind when issues regarding the future come to pass while dealing with cancer and the treatments. Many people are able to quiet the depressing thoughts that come into their mind by listening to music that makes them happy or excites them.

Berries can be a very strong ally if you are trying to prevent contracting cancer. A wide assortment of berries like raspberries, blueberries and strawberries are full of anthocyanidins, phytochemicals, and other phenolic compounds that have cancer-fighting properties and antioxidant powers. Something as simple as a berry can help prevent cancer.

The lack of fruits and vegetables in our diet increases our risk of forming certain cancers, such as cancers of the stomach, lung, and colon. With the wonderful variety of fruits and vegetables available and the delicious ways to prepare them, more people should try making these natural cancer-fighters a bigger part of their daily diet.

It is important to learn as much about cancer as possible when you are diagnosed with it. There are things that can be done to make the symptoms more manageable at times but you need to take the prerogative to learn what they are and incorporate them into your life.

Give yourself some personal time at least a couple times a week. You may have found that since your friends and family have found out that you are sick that they want to spend more time with you but it is alright to want to spend time alone and do absolutely nothing during that time.

When you are diagnosed with cancer and begin treatment, it is important to prepare yourself for the possible physical changes that may take place. Ask your doctor what the potential side effects are for any treatments he recommends. Then prepare yourself by gathering information about resources for clothing, makeup, wigs and other items that can help you feel more comfortable.

Stage I is the best case scenario. The cancer is still confined to the ovaries, making surgery alone a more successful option. When it goes into stage II, a hysterectomy is often necessary to make sure all of the cancer was removed. Stages III and IV are more likely to require chemotherapy.